The Journal

My daughter is discovering a lesson I didn’t fully grasp until much later in life: being a good friend isn’t just about kindness—it’s also about respect. Part of that respect is understanding that gossip, whether it’s talking about someone else...
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Talking to Kids About Violence
When tragedy strikes, finding the right words for our kids can feel overwhelming. The truth is, they’re already hearing about violence—at school, online, and even from us. This blog offers simple guidance to help parents and caregivers start tough but important conversations, giving kids reassurance, hope, and the tools to choose peace over fear. 

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🌎 Hispanic Heritage Month is here—a time to celebrate cultures, stories, and traditions that shape our world. Talking with kids about Hispanic heritage helps them see the beauty of diversity, build empathy, and understand that everyone’s story matters. Now more than ever, these conversations help raise kind, curious, and thoughtful leaders. 💛

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September is National Self-Care Awareness Month—and what better time to remind ourselves (and our kids) that taking care of our health isn’t just physical, it’s emotional too.

When kids learn self-care tools early—like resting, recharging, and recognizing their feelings—they grow into resilient, balanced adults who know their worth isn’t tied to performance. Sometimes the most important thing on the schedule is nothing at all.

Because self-care is something we can—and should—practice side by side. 💛

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September is National Preparedness Month 💡
Talking about emergencies with kids can turn fear into confidence. We made a family plan, built a toolkit (Poppy added cozy socks + cards 💛), and now she feels calmer knowing what to do. Preparedness isn’t just safety—it’s teamwork.

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