The Journal

As a parent, we want to protect our kids and shield them from the world they live in. I personally would like to wrap Poppy in bubble wrap and not let her out of the house until she's 30, but...
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Do you say "yes" to too many things? Yep, me too! Learning to set boundaries is hard to teach when most adults struggle to have boundaries themselves.  Part of my parenting journey has been learning while teaching. Most of us...
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“Mommy, I am too fat for gymnastics. Only skinny girls go to gymnastics.” My heart broke into a million pieces. “Honey, you are beautiful, and your body is perfect and strong the way you are. Gymnastics is for persons with...
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May is Mental Health Awareness Month, and thankfully as a society, we have started to speak more openly about how it impacts all of us. Yes, we ALL have mental health. We have taken a very front seat approach to...
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