kids-feelings-journal

Kids’ Feelings Journal

$
19.95
 
$

Feelings & Emotional Awareness Conversation Journal for Kids (Ages 4+)

Help your child name, understand, and express their emotions—one meaningful conversation at a time.


Big feelings can feel overwhelming, but talking about them doesn’t have to be. The Feelings Conversation Journal helps kids build emotional awareness, confidence, and healthy communication skills through fun, age-appropriate prompts and activities they actually enjoy.

Created by a mom and educational experts, this journal turns emotional learning into a daily habit that feels supportive—not scary.

✨ Bonus with Purpose:
25% of every sale benefits The Trevor Project, the leading suicide prevention and crisis intervention nonprofit for LGBTQ+ young people. They provide free, 24/7 confidential support through phone, text, and chat, plus educational resources and advocacy to help LGBTQ+ youth feel safe, supported, and understood.

 

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Expert Backed
Why Families Love It
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Designed for ages 4+

Builds emotional vocabulary & self-awareness

Encourages healthy emotional expression

Includes caregiver tips to guide conversations

Supports social-emotional learning (SEL)

Trusted by therapists, pediatricians & educators

WHAT'S INSIDE
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40+ pages of engaging activities and reflection prompts

Drawing pages to help kids express feelings visually

Emotional regulation practice made kid-friendly

Reward badges + bright visuals to keep kids motivated

The Bright Littles Difference
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Created by a mom and educational experts, Bright Littles tools help families build emotional intelligence through connection, consistency, and conversation—at home and beyond.

⭐ FREE U.S. shipping on orders $75+

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Start the conversation. Build emotional strength. Save lives.


🛒 Add to cart and help your child understand their feelings—one page at a time.

As Seen In...

  • Kids Feelings Journal
  • Kids Feelings Journal
  • Kids Feelings Journal
  • Kids Feelings Journal

DISCOVER WHAT'S INSIDE...

Take a sneak peek at what to expect

inside our Kid's Feelings Journal.

DISCOVER WHAT'S INSIDE...

  • Kids Leadership Journal
  • Kids Leadership Journal
  • Kids Leadership Journal
  • Kids Leadership Journal
Take a sneak peek at what to expect

inside our Feelings Journal.

Why Conversation Matters...

Customer Reviews

Based on 2 reviews
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C
Cara
Excellent teaching tool

As an educator, I am always looking for products to use at home and in the classroom. The feelings book was really helpful in discussing big and small feelings with my daughter. Sometimes talking about emotions can be tricky however helpful tools such as these books, makes my job as a parent, easier! Can highly recommend it.

M
Megan Ambrose
Beautiful, helpful guides!

I was so glad to receive our Bright Littles journals, at what felt like the perfect time. The journal’s and table cards have opened much needed and powerful conversations with our 9, 7 and even 3.5 year old kids. The journals are such a natural way to lead into conversations about feelings, safety and community and more that are such an important part of raising my kids to feel empowered and confident in the world. Look forward to working through them more!