How to Be an Upstander (Free Printable)


A kid-friendly (6+) guide to standing up for others—with kindness, confidence, and care.

When kids see something unfair, unkind, or hurtful, it can be hard to know what to do or say. This free printable helps children understand what it means to be an Upstander (not a bystander) and gives them clear, age-appropriate tools to use their voice in moments that matter.

Created to support families, classrooms, and caregivers navigating big feelings and real-world situations—without fear.

This printable introduces kids to:

  • What an Upstander is (and why their voice matters)
  • What a scapegoat is, explained in simple, compassionate language
  • A “Heart Check” to build empathy and emotional awareness
  • 5 concrete actions kids can take when they see something unfair, including:
    • Saying “Stop”
    • Not joining in
    • Supporting the person who was hurt
    • Telling a trusted adult
    • Talking it out later with care

Kids are already witnessing exclusion, blame, and unkind language—at school, online, and in everyday life. This resource helps:

  • Build confidence and moral courage
  • Teach empathy and accountability
  • Reinforce that kindness is an action, not just a feeling
  • Empower kids to protect their own hearts—and others’
  • Instant digital download
  • Print at home or use digitally
  • Free for families—because these conversations matter

At Bright Littles, we believe kids are capable of compassion, leadership, and meaningful action when given the right tools. This printable was created to help families raise thoughtful humans who know that their voice is their superpower.

👉 Download for free and start the conversation today.


What if I don't have time?
⏰ We totally get it—life is busy! That’s why Bright Littles activities are designed to be both meaningful and manageable. Our conversation cards and tools take just a few minutes a day, making it easy to spark impactful discussions without adding stress to your schedule. 🌟

Is Bright Littles right for my family?
❓ If you’re looking to support your child’s emotional intelligence, build confidence, and make learning fun—yes! Bright Littles is designed for kids ages 4 and up, covering important topics like mental health, emotional well-being, and online safety. 🌍💬

Where can I buy Bright Littles products?
🛒 You can shop directly on our website, on Amazon, and at select retailers—like the Dallas Museum of Art and the Dalí Museum—as well as bookstores and gift shops. 📚

Do you offer free shipping?
🚚 Yes! We offer free U.S. shipping on all orders over $50. As a small business, that’s a big deal—but we’re committed to making these tools as accessible as possible. 💌

Do you offer returns?
🔄 If you're not satisfied with your purchase, email us within 15 days of delivery. Items must be unused and in original condition. We’ll send a return label, but shipping costs are on you. (Note: gift cards are non-refundable.) To start a return, email hello@brightlittles.com with your order number.

How do I cancel my Conversation Club subscription?
💛 We’re sorry to see you go—and always welcome feedback!
To cancel, email hello@brightlittles.com with the subject line Cancel Subscription.
Please include:

  • The email address linked to your account

  • An optional reason for canceling (we’d love to improve!)
    We’ll process your cancellation within 48 hours and send a confirmation.

My items arrived damaged—now what?
😢 Oh no! Please email hello@brightlittles.com within 5 business days of delivery, and we’ll make it right.

Do you offer products in other languages?
⭐ We’re currently working on Spanish versions of our tools and are committed to making Bright Littles more inclusive and accessible to all families.

How does Bright Littles support nonprofits?
🤝 We partner with schools, nonprofits, and communities nationwide—offering donations, free book fairs, and conversation tools to those who need them most. 🎁📚

Can I purchase Bright Littles in bulk for schools or organizations?
📦 Yes! We offer wholesale options for schools, museums, bookstores, and more. Reach out to us for pricing and details. 🏫📖

What makes Bright Littles different?
✨ Our tools don’t just entertain—they empower. Bright Littles was created to help kids build emotional smarts, spark curiosity, and create connections, all through fun and accessible daily conversations. 💡💬

Can I get involved with Bright Littles?
Absolutely! We love collaborating with educators, moms, and women-owned businesses. If you're interested in working together or joining our mission, drop us a note!