Body Boundaries at Camp: What Every Kid Should Know

As a mom, I know how exciting—and nerve-wracking—it can be to send your child off to summer camp. It’s a chance for adventure, independence, and growth. But it's also a time when kids are away from the safety net of their usual routines and trusted adults. That’s why it’s so important to have open, honest conversations with your child before they zip up that sleeping bag and head out the door.

One of the most critical conversations you can have is about consent, personal boundaries, and body safety.

Why These Conversations Matter

According to the U.S. Department of Justice, 95% of child sexual abuse is preventable through education and awareness. That’s powerful. It means the conversations we have with our kids can make a lasting impact on their safety and confidence.

Camp is a wonderful place for kids to meet new friends, build trust with counselors, and try new things—but it’s also a space where boundaries can be tested.

Topics to Talk About Before Camp

1. What Consent Looks Like

Consent isn’t just about big conversations—it’s about everyday situations. Teach your child that:

  • They should always ask permission before touching someone else or entering their space.
  • It’s okay to say no to hugs, tickles, or games—even with friends or adults.
  • If someone says no to them, they need to listen and respect that boundary.

2. Respecting and Expressing Boundaries

Let your child know:

  • They don’t have to share their body or space if it makes them uncomfortable.
  • It’s okay to speak up if something doesn’t feel right—even if it’s a grown-up or someone in charge.
  • Practice saying phrases like: “I don’t like that,” “Please stop,” or “I need space.”

3. No Secrets

This one is big. Reinforce that:

  • No adult should ever ask a child to keep a secret from their parents.
  • There are safe surprises (like a birthday party) and unsafe secrets (anything that makes them feel uncomfortable or confused).
  • If someone says, “Don’t tell,” that’s a red flag—and they should always tell a trusted adult.

4. Who Are Trusted Adults?

Before camp starts, help your child identify who they can go to if they need help—both at camp and at home. This could include:

  • Their camp counselor
  • A nurse or director
  • Another adult you’ve met and trust

Let them know that telling you anything—even something that seems “bad” or “embarrassing”—is always safe.

Camp-Specific Guidelines

Every camp should have clear protocols and policies, and how they train staff. Take time to review the camp’s website or call and ask about their guidelines. Camps will have transparent policies and will welcome your questions. You’re your child’s best advocate, and asking these questions shows your child that their safety is a priority.

Conversation Starters

Kick off these chats with gentle, open-ended questions to get your child thinking and talking:

  •  “What does a safe touch mean to you?”
  • “What would you do if someone made you feel uncomfortable at camp?”
  • “Do you know who you could talk to if you needed help?”
  • “How can we tell when someone else doesn’t want a hug or to be touched?”
  • “Why is it important to respect people’s personal space?”

These Conversations Can Be Hard—But They Matter

It’s not always easy to talk about tough topics. But these moments are where trust is built. Keep the tone calm and supportive, and open the door for your child to ask questions or share concerns. Let them know you’re always there to listen—without judgment.

When kids know their rights, feel empowered to speak up, and understand the importance of consent, they are more confident, safer, and better prepared to enjoy all the magic camp has to offer.

Let’s raise brave, bright kids—one conversation at a time. 💪🌈

Need help starting the conversation?

Give our Conversation Club a try—your first week is FREE, on us - HERE!!!

 

     


     

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